Here are some of the guidelines that we can follow to help prevent the spreading of Coronavirus Disease COVID-19.
Source: cdc gov
- Avoid close contact with people who are sick.
- (Iwasan ang malapitang pag uusap o ang pag beso beso sa taong may sakit.
- Avoid touching your eyes, nose and mouth.
- Iwasang hawakan ang iyong mata, ilong at bibig.
- Stay home when you are sick.
- Manatili sa bahay kung hindi mabuti ang pakiramdam.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Takpan ang bibig habang umuubo o humahatsing. Gumamit ng tisyu at itapon eto sa basurahan agad.
- Clean and disinfect frequently the objects or surfaces using a regular household cleaning spray or wipe.
- Linisin palagi ang mga bagay na nahahawakan. Gumamit ng normal na spray panglinis o pampunas.
- Wear mask if you fell unwell to help prevent the spread of the disease to others.
- Magsuot ng mask kung masama ang pakiramdam para hindi makahawa.
- Wash your hands often with soap and water for at least 20 seconds.
- Palaging maghugas ng kamay hindi bababa sa 20 segundo.
- You can also use alcohol-based hand sanitizer with at least 60% alcohol.
- Maaaring gumamit ng alcohol or sanitizer na merong 60% alcohol kung walang tubig at sabon.
