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Healthy Snacks – Banana Shake with Cereal Banana is a great source of vitamins and minerals. It is rich in potassium, calcium and iron. Cereals is also a good source of vitamins and mineral. It is rich in fiber, carbohydrates and protein. Chia seeds is rich in...
Guyabano (Soursop) or also known as “labana” in Bisayan Language is a fruit that is rich in Minerals and Vitamins. According to Dost.gov that Guyabano is rich in Vitamin C, B1 and B2 and a good source of carbohydrates and dietary fiber. It has been...
